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Strike FC Membership,

We are sad to say that Strike FC received notice from the Wisconsin Youth Soccer Association (WYSA) on April 30th that they have officially cancelled the Spring 2020 soccer season for all clubs.  At this time we are awaiting further guidance from WYSA and developing strategies to ensure the future of our club.  Our Board of Directors plans to announce our next steps, refund policies and provide more information over the next ten days.  We kindly ask that you work with us and remain patient during this challenging time.  Any questions in the interim should only be directed to Scott Asher, Executive Director.

Regards,

Board of Directors


Strike FC at Home Training

Strike FC -At Home Training

How do we stay connected while we are away? What can you do to keep up with your touch and your fitness while our teams aren’t training?

We are here for you!!!!!!

Below you will find things you can do to keep going on your own, we have something for everyone and lots of choices. It’s up to you, do the most you can.

Goalkeepers

Goalkeeper Training Manual-At Home.docx

Speed & Agility

Footwork Set Up: https://www.youtube.com/watch?v=1lnbkp46rCA 

Ladder Drills: https://www.youtube.com/watch?v=iICTuTZCJyM 

Cone Drills: https://www.youtube.com/watch?v=_oJRFrj_gVc 

Speed Training: https://www.youtube.com/playlist?list=PLsLsr76bONJnmUxsm4sYcTA4I4w1N_lYP 

Train Yourself Series: https://www.youtube.com/playlist?list=PLIO8Pm14yBLrGem1_uVLgnP7ZQ9Z4Fzpr 

Fitness

  • The goal is to accomplish 5 of these options during the 7 day week (2 off days) 

  • You can not do an odd (or even) number back to back days. The days have to alternate with an odd and even number for each days exercise

 

1

2

3

4

5

6

-1/2 MILE JOG          - 15 minutes of hill sprints                        -10 minutes of core

- 2-3 mile run               -15 minutes of technical ball work

YOGA!                        - Find a video on YouTube and get 20-30 minutes of work in . Beginner

3 mile run               -1 mile easy jog   -1 mile hard - 1 mile easy jog

- 15-20 minute technical ball work      -10 minute core work

-2-3 mile run, adding short sprints in sections

 

Footskills

Faster Footwork: https://www.youtube.com/playlist?list=PL6SOwqge94aj1oqrdxhmmkIrc6EUtAT_7 

First Touch: https://www.youtube.com/playlist?list=PLsLsr76bONJm6RQTLk0mgg3yYsWLNPyOF 

Individual Skills: https://www.youtube.com/playlist?list=PLUb36cRJxXjK-CJBfmft0m9kL5MZiHPpL 

Footwork Program: https://www.youtube.com/user/beastmodesoccer/playlists


Email Communication

Many of the Strike FC email addresses previously used by club have not been receiving messages.  Please use the new email addresses below for each individual:  

Strike FC Family Account Update Your Account Information

If you need to update mailing addresses, phone numbers, or emails, we have two systems we use.  One is called Demosphere.  Demosphere is our State Soccer Association Database for ALL families.  You should update any information in here.   

 https://strikefc.demosphere-secure.com/_login

Our other system we use is GotSoccer.  That system is used for Academy and Select Registrations along with any Camps.  To log in and update information in that system go to:

https://www.gotsport.com/asp/users/login_menu.asp   (players and families login) 

2020 Senior Scholarship

Each year Strike FC rewards our graduating seniors who have shown leadership and excellence not only within the game of soccer but, also in their schools and communities with the opportunity to receive a scholarship. The scholarship committee at Strike FC is pleased to announce we are now accepting applications for the class of 2020. Applications will be accepted until May 15, 2020. Follow the link below to the application and return it by mail to the address provided or email it to:  strikefced@gmail.com  

If you have any questions, please, contact Scott Asher. 

Scholarship Committee, Strike FC Wisconsin

Summer Camps

Volunteer Opportunities

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